‘Bedtime Bonnet’ is the children’s book this generation needs

Told through the lens of a multi-generational Black family that’s expertly written by Nancy Redd and beautifully illustrated by Nneka Myers, young readers are taken on a fascinating journey as a young girl readies her hair for bed.

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Mom-Approved: Innersense Organic Beauty Sweet Spirit Leave-In Conditioner

Any mama or parent out there searching for hair care for their curly-haired little ones, I suggest starting right here.

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I cozied up to the weighted blanket trend, and I am finally getting better sleep

The first night I used it, I woke up the next morning asking myself: “Why the heck did it take me so long to get a weighted blanket?”

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My 1 problem with the new ‘self-care’ Barbie

As a parent, I’m not expecting Mattel to introduce my son to self-care. That is my responsibility and I consider it an honor to raise a young man that can freely be whomever he chooses… face mask, meditation app, yoga mat and all!

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20 self-care practices I commit to doing consistently in 2020

Lately, I’ve found myself in a rut that has already led to parental burnout — and we’re just a couple of days into 2020. So I told myself (and my best friend Luwam) that I was going to make a firm commitment to 20 self-care practices this year.

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How the power of “no” has helped to increase my happiness

It wasn’t until my son hit the toddler “no” phase that I began to understand how simply saying “no” can make me happier and probably healthier.

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